The Dirt on Dating After Divorce

You're recently divorced. You married your high school sweetheart and haven't been on a date in 25 years. At the end of your marriage, there certainly weren't many romantic sparks, and now you feel really out of touch with your romantic and sensual side. Maybe you've been on a few blind dates, … [Read more...]

Why the Hell is My Ex-husband so Happy While I am Miserable?

Many divorced women are full of anger and hurt because they believe that their ex-husband is living a happy life. They may see him out and about and he is always smiling. The kids come home from visiting with their father and go on and on about how great the weekend was, how their dad played with … [Read more...]

Ten Dating Red Flags

You are ready to get out there and start dating again. You are both excited about the possibilities and terrified that you will find a loser. Chances are you will meet some wonderful - and not so wonderful - men during your journey. Your responsibility is to know exactly what you want in a man and … [Read more...]

Ten Tips to Build Empowering Structures in Your Life

After your separation and divorce, it is vitally important for you to build empowering structures in your life. This enables you to create a new life that you love and enjoy, free of fear, regrets and anger. Many women remain emotionally and physically connected to their ex-husband in a variety of … [Read more...]

10 Ways to Celebrate Your Divorce

At first, you might think, “I do not want to celebrate my divorce!” Your divorce is the end of an era. It may well be an ending that you did not ask for and that you did not want. You may have fought tooth and nail to save your marriage. You may have bargained, pleaded, lost weight, wore sexy … [Read more...]

9 Tips to Deal With Your Narcissist Ex

A narcissist may come across as arrogant and selfish. They undermine others to inflate their own sense of self. They truly believe that the world revolves around them. People and things are there for them to use when and if they please. They are unable to show true empathy for others, which make it … [Read more...]

Break Free From Emotional Chains

Here in the United States we are about to observe Independence Day. It is a time to reflect on our freedom as we celebrate with fireworks and barbeques. Claim your personal freedom by breaking free from the emotional chains that you are bound to. Choose to view your divorce as a gateway to … [Read more...]

That Dreadful Sunday Morning

I can remember that dreadful Sunday morning just as if it was yesterday. The wounds have healed and I am a different person now then I was then. It was the beginning of what I call my three years of hell here on Earth. Pain that I wish no one would ever have to feel. I had planned to meet some … [Read more...]

The Emotional Death of Your Marriage

Many women state that deep down they knew their marriage was over long before a separation and a divorce. They did not want to believe it and grasped at everything and anything they could to save their marriage. Long before the words of divorce were spoken, you may have experienced one or more of … [Read more...]

A Tribute to Mothers

As Mothers Day is this Sunday, I wrote the following poem as a tribute to my mother and to mom's everywhere! A mother holds you closely as she feeds you and rocks you to sleep as a babe. A mother is up with you all night long when you are sick. A mother holds your head and pulls your hair … [Read more...]