What Are the Voices In Your Head Telling You?

Consider the following "voices" as it relates to your divorce and your life: I am not a good person I am not worthy enough I am not pretty enough I am a failure As the voices in your head continue to SHOUT these statements , you begin to believe them. You start … [Read more...]

Should I Get a Divorce?

Should I Get a Divorce?

After 15 years of marriage, Earl's words were a blow to the world as I knew it. My first thought was, "Should I get a divorce?" Even though, this is not what he was saying. I was already on an emotional roller-coaster due to my mom suddenly dying of a heart-attack the week before … [Read more...]

5 Steps to Sail through the Grieving Process of Divorce

5 steps to sail through the grieving process

Going through a divorce can be a heart-wrenching experience. Many people are not prepared for the emotional roller-coaster, which can be quite scary. You often feel very alone, misunderstood, angry, and might even think that you are actually going crazy. Let me assure you that … [Read more...]